This is an ongoing class you can join at any time. For this class we will be using a light resistance Thera Band. Please check with your medical provider before the start of class to be sure it’s right for you. We will be working on strengthening the arms and legs. Once you have signed up you will receive a zoom link for the program.

This class is ongoing join at any time. The class teaches easy exercises that can be done standing or sitting. We follow the Arthritis exercise guidelines.

Come and exercise your brain. You know the adage – “If you don't use it, you lose it”. Come and have fun with us as we work together on different types of puzzles. Once you have signed up for the class, you will receive a zoom link to that specific class.

This in person class focuses on easy stretching and range of motion exercises. Exercises can be done sitting or standing . We will follow the Arthritis Foundations guidelines. Once you have registered than you will receive a zoom link. There will be no class On Sept. 17,Oct 15,Nov. 19 and Dec 17, 2024

Come and have fun and leave with some delicious decorated cookies. Bring your favorite cookie recipes and we will also leave with some new recipes to try.

Want to bring back some old Christmas memory or make a new one? Join us as we as we use our creative talent and decorate our own Gingerbread house. If you never made one or just like to make one come and give it a try. All supplies are provided.

As we move into the winter months we will make a winter Centerpiece. All supplies will be provided. Come and have fun.

Held outdoors (weather permitting) in beautiful Booker T. Washington Park, we'll paint, draw, sculpt and collage the nature around us, Using easy-to-access materials, no experience is necessary: as we play, enjoy nature, and make marks on paper. There will be no class on Sept. 17, Oct. 15, Nov 5, and Nov 19 and Dec 17, 2024

This is a easy exercise program that follows the Arthritis guidelines. We will be in shallow water. Come and do what you can. There will be no class on Nov. 11, and 18th.

- Sample some Old Fashioned Valley Goodness at the area’s largest Country Market. Enjoy the relaxed atmosphere of water gardens and park benches while you wander through 20+ locally owned and operated shops. Come enjoy a taste of the past. Bring your own lunch and drink and money to buy if you want.

Love good music? Join us as we celebrate the Motown Legends. Come tap your fingers, tap your toes, or even get up and dance!

Join us for a screening of a movie and a relaxing afternoon. Popcorn included.

Let's hurry spring along as we make a door swag reminding us that Spring is on it's way. All supplies are provided.

This is an ongoing class you can join at any time. For this class we will be using a light resistance Thera Band. Please check with your medical provider before the start of class to be sure it’s right for you. We will be working on strengthening the arms and legs. Once you have signed up you will receive a zoom link for the program.

Learn the movements of Tai Chi. This martial art is characterized by slow flowing movement of the upper body and arms, coordinated with weight shifts and steps. Once you have signed up for the class, you will receive a zoom link to that specific class.

This class is ongoing join at any time. The class teaches easy exercises that can be done standing or sitting. We follow the Arthritis exercise guidelines for land base classes.

This class focuses on easy stretching exercises that are geared to range of motion. You can do the exercise either standing or sitting. Once you sign up you will be sent a zoom link. You will need to down load the zoom app to you phone, tablet, or computer ( There is a free version you can down load.)

To welcome spring in, we will explore one of Charlottesville's neighborhood trails - Quarry Park . This hike will be lead by Charlottesville Parks and Rec. Trail Planner Chris Gensic. Please bring water, dress for the weather and for hiking.

This easy exercise program requires no swimming ability and the pool no deep that 3.5 feet deep. We work on range of motion, flexibility exercises, and follow the Arthritis Foundation guidelines.

Come and exercise your brain. You know the old adage - if you don't use it, you lose it. Come and have fun as we try to solve puzzles together. Once you have signed up for the class, you will receive a zoom link to that specific class.

Join us the first and second Tuesdays of each month. We will use nature for inspiration in this mixed media class for adults. No experience necessary, and all materials are provided. 2 six week sessions.

Join us the fourth Tuesday of each month for open studio. Here you can finish a project or start a new one! We will have some materials, ideas, and guidance if needed.

During winter do you like to look outside and see who is at your bird feeder? Join us at The Mary Williams Community Center as we learn together the names of some of the birds you might be seeing.

What a better way to chase the blues away, than with a game of bingo and fun with friends. Come and join us, as we have fun socializing with friends old and new.

Thursday Jan. 22, 2025 is National Pie Day. Join us as we indulge is some pie and socialization.

Come and enjoy friendship while we work our brains. We will work on various types of puzzles together and enjoy some snacks.

We will celebrate Earth Day and Arbor day in Booker T. Washington Park with some planting of plants that you can take home and socialization

Waynesboro shopping Trip

A two for one deal! Not only are we going shopping at the Waynesboro Town Center but we will also try out a new restaurant- McAllister. And if time permits, we may stop at the Little Debbie store. Bring money for shopping and your lunch