This is an ongoing class you can join at any time. For this class we will be using a light resistance Thera Band. Please check with your medical provider before the start of class to be sure it’s right for you. We will be working on strengthening the arms and legs. Once you have signed up you will receive a zoom link for the program.

This class is ongoing join at any time. The class teaches easy exercises that can be done standing or sitting. We follow the Arthritis exercise guidelines. Once you have signed up for the class, you will receive a zoom link to that specific class.

Come and exercise your brain. You know the adage – “If you don't use it, you lose it”. Come and have fun with us as we work together on different types of puzzles. Once you have signed up for the class, you will receive a zoom link to that specific class.

Learn the movements of Tai Chi. This martial art is characterized by slow flowing movement of the upper body and arms, coordinated with weight shifts and steps. Once you have signed up for the class, you will receive a zoom link to that specific class.

Like to write things down, keep track of your spiritual though or keep you sketches together. This is where you can design and/or decorate your very own journal. All supplies are provided.

Come and have fun and leave with some delicious decorated cookies. Bring your favorite cookie recipes and we will also leave with some new recipes to try.

Want to bring back some old Christmas memory or make a new one? Join us as we as we use our creative talent and decorate our own Gingerbread house. If you never made one or just like to make one come and give it a try. All supplies are provided.

Join us as each month we will make a different center piece for your counter or table. September we will do a apple center piece, October a fall or Halloween center piece, November a Thanksgiving center piece and December a winter center piece. Supplies will be provided.

Held outdoors (weather permitting) in beautiful Booker T. Washington Park, we'll paint, draw, sculpt and collage the nature around us, Using easy-to-access materials, no experience is necessary: as we play, enjoy nature, and make marks on paper. There will be no class on Sept. 17 or Oct. 15, Nov 5, and Nov 19

The Fall is a beautiful time to take a trip. Each month we will venture to a new place in or around Charlottesville. September we will go to Liberty Mills for fresh farm goods and a corn maze. October is a scenic ride up on the Blue Ridge Parkway, November we will venture to the Frontier Culture Museum in Staunton. December we will visit the Shenandoah Heritage Market, for some shopping. After you sign up you will receive more information about the trip.

Come and exercise your brain. You know the old adage – “If you don't use it, you lose it”. Come and have fun with us as we work together on different types of puzzles. Once you have signed up for the class, you will receive a zoom link to that specific class.

Learn the movements of Tai Chi. This martial art is characterized by slow flowing movement of the upper body and arms, coordinated with weight shifts and steps. Once you have signed up for the class, you will receive a zoom link to that specific class.

This class teaches easy exercises that can be done standing or sitting. We follow the Arthritis exercise guidelines. Once you have signed up for the class, you will receive a zoom link to that specific class.

Join us as we do some gentle stretching and exercises. These can be done either sitting or standing. We will follow the Arthritis Foundation's guideline.

For this class we will be using a light resistance Thera Band. Please check with your medical provider before start of class to be sure it’s right for you. We will be working on strengthening the arms and legs. Once you have signed up for the class, you will receive a zoom link to that specific class.

Let's do lunch! We will provide transportation to Olive Garden, please bring money to purchase your lunch at the restaurant.

It’s summertime! Let’s go to the park and enjoy the beach. We will go to Mint Springs so bring or wear your swimsuits, hat, water and lunch as we spend the day sitting on the beach or wading or swimming in the lake.